Banh mi (vegan)

This is the vegan’s version of a barbecue sandwich. Layers upon layers of flavor and absolutely impossible to eat without making a mess. But you won’t care cuz it’s just that good.

I tried a different technique with the tofu–slicing into 1/2 inch, marinating and then baking it. It got a little texture on the outside but still plenty moist. It has the appearance of something other than tofu, which may be important to some folks.

I also used a readymade cabbage slaw for the pickled vegetables. That’s speeds things up too. I had black currant vinegar on hand which blended the tart/sweet punch perfectly!

You can pretty much accessorize with any crunchy vegetables you have though. I had radishes, daikon radish sprouts and a jalapeño. I thought about slicing a cucumber too but it was already too fat to fold 😉

Fresh herbs–mint and cilantro–and a Sriracha mayo finish it up. Round 2 was open-face sandwich style.

Creating this feels like creating art: between the colors and flavors it turns out differently each time, but always delicious! Easily my favorite sandwich and WAY better than barbecue.

Banh mi (vegan)

• Baguette
• 1 block extra firm tofu, sliced into 1/2″
• 2 tbsp tamari
• 1 tbsp sesame oil

2 tbsp Sriracha, divided

Juice of 1/2 lime

1/2 cup vegan mayo

1 cup coleslaw blend

1/2 cup vinegar–apple cider or another fruit based cider works well

2 tbsp sugar

Sliced radishes

Sliced jalapeño

Sprouts or lettuce

Cucumbers

Mint and cilantro leaves

Drain and slice tofu. Mix tamari, sesame oil and 1 tbsp Sriracha. Coat tofu and allow to marinate for at least 30 minutes.

Microwave vinegar about 1 minute until just warm enough to dissolve sugar. Cool, then add coleslaw and allow to soften for about 30 minutes.

Bake tofu on tinfoil at 375 degrees Fahrenheit for 25 minutes. An ambitious person would flip it halfway through.

Mix mayo with remaining Sriracha and lime juice. Adjust heat to your preferences.

Slice cucumbers, radishes and jalapeño. Prep mint and cilantro leaves.

Assemble sandwich by putting mayo, herbs, vegetables and tofu on one side, slaw on the other.

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Banana bread dump cake (vegan)—a non recipe

There’s an entire category of desserts that are particularly popular in Minnesota during “cabin season”–our brief 3 months of summer when pretty much the entire Twin Cities metro area heads north to a lake for the weekend: dump desserts.

These are the kind of thing you put together with whatever random cans of fruit (or perhaps some sour rhubarb bought on the side of the road) you have in the cupboard plus lots of sugar and white flour. Served with ice cream or “Cool Whip” of course. There’s no measuring involved, which certainly evolved because whoever started this tradition probably was sauced by the end of a long day on the boat (for my European readers, that means “tipsy”).

I have decided that this type of baking is right up my alley. I sincerely struggle with the whole measuring thing, particularly if there’s extra care required like sifting flour. Seriously? That’s not happening.

Unfortunately this definitely creates inconsistent results, and I can’t even blame it on it being a vegan recipe. This lazy attitude about measuring has been with me long before the dietary switch.

My last banana bread was a total disaster. I didn’t read closely enough to notice the step of grinding the oats. It was a bit like glue. Green glue, as it had zucchini in it. Poor Avery desperately tried to pick through for the chocolate chunks. Alas, the compost got most of it. Not even butter helped.

Today I had 3 bananas to use up, so here we go again. I found a good vegan recipe, but there’s a catch: it’s in metrics. I know many of my devoted followers easily make the conversion from my usual U.S. customary measures to metric units and that a simple Google search brings up conversions. But that’s too much work: why not just guess? (No I am not sauced, it’s only Monday).

So that’s what I did and here’s the non recipe, which I think should become the universal standard since everyone understands the units.

BTW, no one is more surprised than me when something comes out of the oven looking like this! Luck is on my side tonight!

Banana bread dump cake

• 3 overripe bananas, mashed.
• Vegetable oil, coconut milk yogurt, coconut milk to equal just a bit more than 1c total (325mL)
• ~2x as much dry to wet (flour). I lost track and just kept adding until it wasn’t soupy anymore.
• A scoop of brown sugar
• A scoop of cane sugar, plus the little bit that’s left in the bottom of the package, putting that back would be annoying.
• The sugars are equal to half of the flour. Next time I will add more. Hopefully I remember to buy more since I just used it up.
• A capful of vanilla
• A pinch of salt, not the regular salt but the fancy coarse flake salt because I forgot to buy regular kosher salt this week.
• A sprinkle of baking powder and baking soda
• What’s left of that dark chocolate bar you’ve secretly been eating, chopped

Mix all the wet ingredients together and then add the dry, finishing with the chocolate. Coat loaf pan with cooking spray (seriously people don’t skip this step). Bake at 325 Fahrenheit for 55 minutes.

Good luck with that. Sometimes it’ll work. Sometimes not. When it does, everyone–especially teenage boys just home from hockey–will be very very happy. Dump cakes help keep expectations low…which makes it occasionally easier to exceed them.

Pasta with sausage, chard and ricotta (vegan)

This recipe has become one of Avery’s favorites. He’s even made it himself once! (And learned that when mom says “4 garlic cloves” she means chop them up, not whole 😉).

The sauce uses a classic Italian technique to make for silky and perfectly cooked noodles–using the pasta water to finish the cooking within the sauté pan with the other ingredients. It is practically fool proof.

We use vegan sausage and ricotta for this, which is a nice way to get some plant protein along with the carbs.

Any leafy green works, but rainbow Swiss chard is our favorite because it cooks fast but doesn’t completely fall apart like spinach. You throw it in the pasta pot for the last 2 minutes, which is another cheat making this recipe a weeknight favorite.

There are many variations on this recipe–changeout the protein or green, skip the ricotta or substitute parmesan, use any combination tomatoes–but the base sauce technique is definitely a winner for any experience level. So long as you remember to chop the garlic.

Pasta with sausage, chard and ricotta (vegan)

4 cloves garlic chopped

4 tbsp olive oil, divided

1 pint or more small tomatoes–we love brown Kumato, red grape and yellow Sunburst, cut in half

1 lb vegan Italian or Chipotle flavored sausage, sliced

1 bunch Swiss chard, leaves roughly chopped, stems discarded

1 lb pasta, tube shape preferably

1/2 cup or more ricotta (we like Kite Hill brand)

2 tbsp pine nuts

Roast the tomatoes for about 20 minutes at 300 degrees until juices start running and they begin to caramelize.

In the meantime, start pasta water.

Sauté sausage on both sides in 2 tbsp olive oil until brown. Remove from pan.

Put pasta in water and cook for 2 minutes less than instructions.

While pasta cooks, remove tomatoes from oven. Sauté garlic in remaining oil for 1 minute before adding tomatoes. Scoop 1 cup of pasta water into tomato sauce. Let simmer on low.

Add Swiss chard to pasta with 2 minutes remaining. Drain pasta and add to tomato sauce. The noodles will be al dente, and continue cooking for 2 minutes until tomato sauce finishes cooking noodles. You can always add more pasta water to the mixture. (Don’t dump it out until you finish the sauce just to be safe).

Add sausage back in. Top with ricotta and pine nuts.

The Cookie Chronicles: final volume—Dark chocolate tahini sea salt (vegan)

“They just weren’t ready for you yet Mom.” –Adoring 16-year-old

Well, I lost my bet. I am ok with that because I know these cookies are good. Just not the sugar sweet type of cookie most people are used to.

I have learned a lot through this process of perfecting vegan chocolate chip cookies–everything from how to make a flax egg to the importance of precision when it comes to baking. Every detail matters.

Even in this last round of final tweaks, I made a couple of inadvertent missteps. I got a phone call while measuring the flour and lost track, adding an extra 1/4 cup.

That’s kind of a big deal. While they were good, they weren’t great as it changed the texture. I also used a different brand of tahini. That too seemed to change the flavor just slightly. I had to make a whole new batch.

Man I could really keep going on this testing variables thing indefinitely. Kind of exhausting. So in the interest of moving forward, here is the best I can do for now.

Over the course of the tests, the main things that I learned matter most:

• A blend of wet ingredients creates a depth of sophisticated flavors, coconut oil gave them a nice crunchy exterior–better than just vegan butter on its own
• Use really good chocolate. Dark is our favorite (70% cocoa), chopped finely. The other benefit is that most good chocolate (70% or greater) is vegan. Read the label for whey when in doubt. Combined with the sea salt, it’s a nice 1-2 pop.
• Double down on vanilla

Read the previous attempts for all tips:

One

Two

Three

I haven’t baked this much in years–There’s a teenage boy who really hopes there are more contests in the near future. They’re winners in his book, which is the one that matters most to me.

Dark chocolate tahini sea salt cookies

• 4oz vegan butter
• 1/2c brown sugar
• 1/2c cane sugar
• 1 flax egg (1 tbsp ground flax seed to 3 tbsp water)
• 2 tsp vanilla
• 1/4c coconut oil
• 3 tbsp tahini
• 1 1/8c flour
• 3/4 tsp baking soda
• 3.5 oz dark chocolate, finely chopped
• Coarse sea salt

Grind flax seed in spice grinder and mix with water. Let sit at least 10 minutes. Beat butter until soft, add sugars and beat until fluffy. Add “egg” and again beat until soft. Add vanilla, coconut oil and tahini. Mix thoroughly. Add flour and baking soda slowly. Finely chop chocolate and mix into dough. Chill at least 30 minutes. Bake at 325 degrees Fahrenheit for 13 minutes on parchment paper. Allow to cool on pan for at least 5 minutes (they will be very soft) and then move to cooling rack.

Makes 2 dozen.

❤️❤️At least one boy loves these!

The cookie chronicles, vol. 3

We’re almost there folks. Two dozen cookies gone in less than 24hours. I ate 3 purely for “data validation purposes” 😉, but the other 2 humans living in my household refused to admit that they each had about 10. In one day. I count that as success!

The main changes this time around were to improve the texture. The tahini is a great flavor but it can make them a bit gritty. So I cut that in half and substituted coconut oil (solid).

The dough was a lot moister and I realized after putting the first dozen in the oven and watching them spread….and spread….and spread, that I better chill the dough. Remember people there are no raw eggs in this so eating the dough is perfectly acceptable 😇

Both rounds were fantastic with a crispy outside crunch and soft chew on the interior. The flavor was less nutty but still noticeable.

I also ran out of flour. Yes, this is the kind of baker that I am. Normally I would have just said “close enough”. But I figured I better try to be precise. So I rounded it out with pancake mix. Yup. Close enough. 😉

The only thing left to fix is the chocolate. Because the dough spreads quite a bit, any big chunks kinda settled into a giant mess. A chocolate mess. So no one complained. But I need to chop it more finely and go back to bittersweet. The fine little shards melted throughout are really yummy.

Ironically I tried a super dark chocolate (85% cacao) when my Amazon Prime substituted it for bittersweet. Sidenote: Have you tried online grocery delivery? On a below zero Sunday morning, the convenience is winning me over.

After these adjustments, I think I am ready to publish the recipe and hopefully win my contest. ⭐️⭐️⭐️

The cookie chronicles, vol. 2

My confidence in my vegan baking skills is growing.

There are definitely some differences. The texture is different, not different in a bad way, just different. It’s harder to get the wet and dry ingredients to combine, resulting in a cookie that tastes somewhat unfinished. I am determined to keep playing.

In this round, I tweaked:

• Chocolate, chopped instead of chips (yes!)–stayed with bittersweet
• Brown sugar&granulated sugar (yes!) instead of just granulated
• Tripled the vanilla (yes!)
• Did not chill the dough (maybe)

When it came time for taste testing, my teenage judge took half a cookie (he was skeptical after round 1)….”Can I have the other half?” Victory 😊

The texture still needs work, it’s a bit gritty, which I think might be the sugar/tahini combo. Am going to play with an alternate for some of the tahini. I don’t want more vegan butter but something else. Have some ideas.

The chopped chocolate was brilliant and made up for less sugar by having it melt in small flecks throughout the cookie. I am going to chop even finer.

Both the chocolate and the brown sugar gave the cookies a more natural appearance–golden brown. This is important because we will be using the Minnesota State Fair baked goods entry and judging criteria for the contest. The components are:

Appearance, color

Flavor, aroma

Texture, internal appearance

I think I am making progress across all. I know from my experience in working at the State Fair in Marketing/PR that to win I must also demonstrate exceptional consistency (ie same size cookies, same amount of chocolate etc). Am determined to get there through devoted practice 😇

The Cookie Chronicles, vol. I

Do you prefer cooking or baking? The answer tells me how to talk to you 😉

It’s a way of classifying personality in my brain.

The cooks are creative, free-flowing, use a recipe as inspiration and general guidance. Bakers are more rule followers, precise and careful.

I have the mind of a chef. Baking has never really been my thing, as I prefer to just throw things together, which doesn’t generally deliver great results in baking.

So I have stayed away from vegan baking, as it is particularly intimidating. The ratios are even more important and the ingredients more difficult to find.

There is nowhere to hide. No escaping the results of sloppy “measuring”. No buttery richness to distract the palate. It requires greater skill.

But I am curious. And so started experimenting with a classic baked good: chocolate chip cookies. I mean most people will eat even a crappy chocolate chip cookie. Lots of room for forgiveness.

I researched several blog posts and found a range of methods to cover off the substitutes I wanted to try first for butter and egg. I decided to start with a vegan butter and flax egg.

Avery and I also ate at a new vegan restaurant– Seed Cafe. We love the chocolate chip tahini cookies. The tahini is a substitute for some of the butter and I added a vegan butter as the remainder.

I then tried out the binder: flax egg.

So 1 tbsp of ground flax seed to 3 tbsp water is the recommended ratio. Mix it and let it sit for 30 minutes or so. It definitely looks and behaves a bit like glue that’s partially set but materially flavorless. 😉

But then I added the tahini. Yum. It’s nutty but not overwhelming. I used dark chocolate chips. The combo was definitely for a more refined palate. It was not sweet.

The technique called for chilling the dough overnight (really, who does that?) This was a test of my rule following, so I did it. I don’t think it mattered. But technically I didn’t test it without chilling.

I baked 2 rounds for different lengths, one in a ball and one smashed slightly. And topped with coarse sea salt.

The texture was good if not a little gritty. The color being a bit dull since there’s no butter browning.

This first round was good but not great. An A- from my adult taste tester, and a C from the teenager. Somewhere in between was my self-assessment. I could do better.

More work to do, but keep:

Tahini gives a nice nutty flavor

Flax egg makes a good substitute and isn’t as hard as I thought

Salt flakes on top make for a nice punch in combination with the tahini. Vegan baking definitely requires some flavor pops.

Dark chocolate over semisweet

Underbake, hey no eggs means less risk

Oh, I forgot to mention that I might have opened my big mouth and bet a baker friend that I could beat his traditional cookies. (A month of vegan eating being the bet.)

If you’ve got tips for me I will take them! The bakeoff is in early February.

More taste testing to come!