Lentil meatballs (vegan)

So four of us in the house has been close quarters for the last 3 months. We were very thankful to get up to the lake last week for a change of scenery, with the trees just starting to bloom. It was gorgeous!

The weather has done its typical “cold” to “hot” transition with little temperate spring in between. But I am glad it’s hot and sending daily good karma for the outdoor pool to open in a few weeks (we’re just starting our reopening process). Please please please!

As per usual spring, I planted succulents and herbs. The war with the tree rats continues. We’re trying plastic forks to keep them from digging in addition to the fencing. Ironically the plethora of rodents has attracted a flock of crows that keep picking off the chipmunks, baby bunnies and squirrels. Nature is scary, but useful.

I used the basil on my pasta tonight to go along with the lentil meatballs. Honestly I forgot to check if the noodles were vegan. But I am seriously exhausted from all of the cooking. All the boys do is eat. It’s only Tuesday and we’re already out of bread, ice cream, and most of the fruit. We have ordered delivery ice cream twice now. Ridiculous.

Here’s comments from dinner tonight: “Ha ha, I ate my firsts as fast as I could so I could get the most seconds.” Defensive speed eating. Avery is world champion.

So the boys didn’t eat the vegan lentil meatballs but instead we tried Audrey’s porcupine meatballs. What a hit!

“It’s as if spaghetti and meatballs & bolognese had a cousin.”

I was pleased because it was easy to make ahead and reheats fast. They were fun to make and I understood the name once I saw the distinctive way the rice plumps up during cooking. 😁

I followed the recipe with one substitution: creamy tomato boxed soup. Closest flavor profile: vodka sauce. Definitely adding this to our lineup.

Hopefully you only have to make one recipe or the other. Soon enough my food terrorists will leave the nest and it will be just us two. Poor Matt will be eating lentil vegan meatballs all of the time. (I realize how unusual our eating habits are).

All in all I am glad we had this extra time during quarantine together. Even if Avery won’t be having a commencement or grad party. I forgive his spite eating.

Oh, and we’ve now ordered a half gallon of delivery raspberry chocolate chip ice cream three times.

Lentil meatballs (vegan)

  • 1 can precooked brown lentils, drained and rinsed
  • 1 tbsp olive oil plus more for rolling (or avocado oil)
  • 1/2 small onion, diced
  • 1 clove garlic, chopped
  • 2 ounces tomato paste
  • 1/3 cup walnuts
  • 1/4 cup panko breadcrumbs
  • 1 tsp dried thyme
  • 1/2 tsp kosher salt
  • 1/2 tsp crushed black pepper
  • Fresh herbs if you’ve got em, I used basil, oregano, parsley and thyme, 2 tbsp total

Sauté the onion in 1 tbsp olive oil until translucent. Add garlic and cook another minute. Remove from heat and set aside. Puree lentils, tomato paste, walnuts, and panko in food processor until smooth but ideally with a few pieces of nut chunks remaining. Add onion/garlic mixture and seasoning . Pulse to combine. You may need additional breadcrumbs if your mixture is not clumping together.

Chill mixture for 30 minutes. Roll into 12 2” balls. Freeze for 30 minutes. Re-roll them and coat with oil (Avocado is my preference). They will be sticky. Place on tinfoil lined baking sheet. Bake at 400 degrees Fahrenheit for 20 minutes, flip and bake another 15 minutes.

Eat them before the hungry boys get desperate.

Bunny battle royale & 2 vegan summer salads

While traveling this week, the bunnies got into my garden. They ate the zinnias out of the front pots, two new arbor vines and–most annoyingly–my herbs. They destroyed the cilantro, did quite a number on the dill and parsley.

People: This is war.

My mom graciously enclosed what’s left and let’s hope they bounce back. Avery has been assigned to “shoot” hockey pucks. Not my fault if bunnies are in the way.

Read below for the draft post I had started while on the road. The irony!

………

Which herb is my favorite? Tough choice. Why limit life to just one?

I am thrilled with my expanded herb garden, which is going gang busters with all of the rain we’ve had–except the basil, which is craving for the sun and heat.

Fresh tarragon, dill and mint are growing well right now and I am sprucing everything up with a few herbs. I vary those 3 on my avocado toasts for breakfast. I have an avocado toast “problem”/addiction. I love it! I substitute tomatoes for the salmon now, but that recipe remains the best base.

A long-standing favorite summer salad is chicken tarragon with grapes. So when I came across this vegan version on the Charming Chickpea, I couldn’t resist. Super easy and super awesome! I added tarragon, red grapes and red onions and threw it in a wrap.

We also tried a new recipe from Bon Appetite: Asian melon salad. Super bright with mixing textures of the soft honeydew and crisp cucumber. The ginger dressing with the serrano is fantastic. We skipped the avocado (not ripe yet plus I use it in my toast) and peanuts (oops forgot those at the store!) but made up for it with plenty of fresh mint! It’s a weed. And I am thankful because that means I can’t kill it.

Unless the bunnies figure it out, I should be good.

Stop to smell the lavender

It’s finally spring here in Minnesota!! I planted my flowers and an entire bed of herbs. I decided to give them more space and perhaps overdid it. But I expect to use lots of mint for mojitos amongst other things this summer on the patio. All told, I planted 10 different herbs including multiple varieties of basil, mint, thyme and lavender. And some swiss chard for color.

I was in such a hurry to get it all planted that I didn’t really enjoy it. They say gardening is one of the most mindful things you can do because it requires you to get multiple senses involved. It was definitely a signal that I am working too hard in that my mind refused to turn off.

So having a week off came just in the nick of time. Well actually I needed to do this several months ago, but lesson learned. I truly slowed down this week as I accompanied Matt to a work trip in Phoenix. It’s hot, like 100 degrees hot. It takes some adjusting.

Regardless I spent as much time outside as I could handle. I found a fantastic outdoor lap pool and started to get back in swim shape.

Sidenote: The outdoor pool in MN opens in just a few weeks!! I can’t wait to see all of my friends…or as Matt calls them, my “subjects” since I am like royalty after all of these years as the Mayor of Swim Town.

We didn’t have a car so I walked a ton and that really allows you to take notice of things you miss. The desert is beautiful in its own way, but I am definitely a water girl!

Of course there was food involved. I was impressed to find multiple new fast food salad/healthy chains. It’s getting easier to find vegan options. The highlight was a kale guacamole with grapefruit, honeydew cucumber spritzer and pomegranate limeade. I will be tinkering with those recipes with all of my herbs for sure.

In Minnesota our summers are truly beautiful and perfect. Especially on the lake. Every time I see the lavender in my garden I will be reminded to slow down and enjoy it!

Tomato herb couscous salad (vegan)

Spring has finally arrived! I planted my herbs and flowers this week. Fingers crossed 🤞 that the window boxes will look decent in time for Alec’s graduation party in a few weeks.

We’ve had a good mix of sun and rain so my herb plants are flourishing. It’s so nice to just pop outside and clip a few to brighten up any meal. I plant basil, tricolor sage, rosemary, mojito mint, french thyme, lemon thyme, dill and oregano. Lavender goes into the garden to hopefully get big (and provide some fragrance). Still need to plant tomatoes.

This recipe highlights a mix of herbs and tomatoes, getting me in the mindset for summer. You can easily adjust it to whatever herbs, tomatoes or grain you prefer. Or even skip the grain altogether.

Since becoming vegan, I find that I like having a grain made ahead that can be mixed into a lettuce salad for some added protein or topped with sautéed vegetables for breakfast. Or some cucs and peppers.

Additional beans like garbanzo or cannelini would make it more filling too. In other words, it’s adaptable (eaten hot or cold too).

The boys will be out of school in just a few weeks and our weekends will be spent at the lake. This salad would be a great make ahead to picnic on the boat!

The outdoor pool is just around the corner, too….I can’t wait!! Life is good during our Minnesota summers, am set to cherish every day of sunshine.

Couscous tomato herb salad

  • 1/2 package Trader Joe’s Israeli couscous mix (quinoa and dried garbanzo ups the protein in this)
  • 3 tbsp olive oil
  • Zest and juice of 1 lemon
  • 2/3c chopped fresh herbs (basil, dill, parsley, thyme, oregano work well)
  • 2c diced cherry or grape tomatoes, variety of colors helps
  • 2 cloves chopped garlic

Make couscous according to package. Rinse and drain. Combine olive oil, lemon zest/juice, garlic and herbs. Add tomatoes, season with salt and pepper, and let steep for 30 minutes to bring out juices in tomatoes. Add couscous.

Panzanella (bread salad)

Halfway through winter has me dreaming of the dog days of summer, and my favorite ingredients–fresh tomatoes and basil.

Before getting into this salad recipe, I must share a bit of context for you, dear reader, many of whom are scattered across the globe and virtually all of you somewhere warmer than MN. It snowed a foot yesterday. This is what that looks like:

We (well mostly not me) shoveled 3 times in the last day. There’s nowhere to put it! The boys were disappointed that school wasn’t canceled. I remember those grade school snow days well–watching the TV update the school closings…a mixture of joy at an unexpected day off and the exhaustion at the end of it after pulling kids up the sledding hill endlessly. I was bummed that we couldn’t spend the day like that today.

So I popped over to the neighbor’s to reminisce, as his creative kiddo built a snow fort. It was a glorious day full of winter sunshine and a balmy 26 degrees Fahrenheit. Perfect for hiding out and an ambush snowball fight 😈

Back to this summery recipe….

We Minnesotans like to clarify our salad types (ie lettuce salad, pasta salad, Jello salad), so it’s surprising that Panzanella, a Tuscan bread salad isn’t big here. Maybe we’ve never tried it because I have never had day old bread to use up 😉.

I substituted in lemon juice for the traditional red wine vinegar and added cucs, skipping the onions. It’s so easy! It’ll be truly fantastic when we have local, fresh tomatoes and variations of cucs, zucchini and herbs!! Cheers to only 3 more months of winter!

Panzanella bread salad

  • Loaf of crusty bread, cut into large cubes (I used a seeded sourdough)
  • 2 best quality tomatoes, cut into large chunks
  • 1/2 seedless cucumber, cut into 1/2″ half moons
  • 1/4c chopped fresh basil
  • 1 clove garlic, chopped
  • Juice from 1/2 lemon
  • 1/3-1/2c olive oil

Mix all ingredients except bread together in a large bowl, season with salt and pepper. Allow to marinate for at least an hour. In the meantime, toast bread at 350 for 8-10 minutes until dry but not dried out. (Skip this if you cube the bread ahead and just leave it overnight or if you truly have dry bread to use up. The texture is important). Toss the bread into tomato mixture until moistened but not soggy. You may need a bit more oil depending on how dry your bread is. Serve at room temperature.

Shrimp quinoa bowls (a “recipe”)


Does boiling water count as cooking? I’m not sure, so I decided to call this a “recipe”. Since only the quinoa needs to be cooked, everything else is just throwing it into the bowl. I mean extra credit if you place it in the bowl to make it look pretty 😉

Perhaps I am being too hard on myself, since really there aren’t many truly new recipes, but just tweaks on old ones. 

Maybe a new combination or delivery method (ie the bowl trend right now, which drops the calorie-laden tortilla in many cases). But most things are familiar. Familiar is good. Easy is good.

Heck, you could even buy pre-cooked quinoa and then there’s really no cooking involved in this recipe. It’s brilliantly efficient and open to any tweaks of your own that make it an entirely new recipe!

Ps The boys love saying keen-wa. 

Shrimp quinoa bowls

  • 1 lb cooked shrimp
  • 1 cup quinoa, cooked
  • 1 can black beans, rinsed and drained
  • 1 cup chopped cherry tomatoes 
  • 1 avocado, sliced
  • Cilantro leaves
  • Juice of a lemon
  • Olive oil

Cook the quinoa according to package. I sprinkled the shrimp with cajun seasoning, leave it plain or choose a spice you like (paprika, cumin, cayenne are some ideas). Divide among 4 bowls. Squeeze lemon juice and drizzle olive oil over all ingredients.

Spring cleaning 


The war on the bunnies begins again in our yard. I have more determination this year: There’s new landscaping at stake. 

I can accept being outfoxed by squirrels, but bunnies? That’s pathetic. I’m upping my arsenal and let’s just I have found one friend who admits cooking them in a crockpot. I truly would prefer a peace accord–Suggestions welcome!

The one positive is that this definitely signals an end to winter (fingers crossed!) These long months of cold and gray are hard on me, even with trips to Vegas and Kauai mixed in. I’m ready!

The changing seasons inspired me to purge some things from my life that were holding me back and the creativity is beginning to flow again.

Soon we’ll have more fresh produce to choose from and the few months of abundance to make that effortless. I’m planting more than a dozen herbs and drooling at the thought of herb-marinated tomatoes and fresh mozzarella. 

I’m going to try planting some French lavender for a blank spot in the landscaping, hoping the scent fills the new patio area. I’ll be buying it all at the Friends School plant sale at the State Fairgrounds, which truly is an experience (Think: Black Friday for plants; people with wagons getting competitive with their finds). 

My mom recently visited Leatherwood Vinegary and brought back a sample pack. The black currant is really nice–not too sweet and it’ll be great for salads, perhaps something with a grilled stone fruit and punchy goat cheese. I’m looking forward to some true “spring mix” to use it on. Who knew there was such a thing as a vinegar tincture expert? 

And for Easter dinner, I stretched my wings a bit to make this pink cake–dense chocolate with raspberry buttercream. The frosting was fantastic!! Skip the from-scratch chocolate cake and use a box mix, and take a lesson from winter: don’t give up on the frosting….keep beating it, eventually you will prevail. Ps Thanks to my niece for the cake “deco-raisins”.

To sunny days! And bunny-free gardens.

Chicken sage pesto sandwiches

Using up the last of the herbs from the summer garden–this week: Sage. This savory herb is great inside a whole roasted chicken, I also like to make this sandwich, with a fresh take on pesto using sage.

Chicken sandwiches with sage pesto

For chicken:

  • 4 chicken breasts
  • 2 garlic cloves chopped
  • 1/4c vinegar (I used VOM FASS calamansi–light and citrusy)
  • 1/3c olive oil
  • Baguette
  • Granny smith apple

For pesto:

  • 1/3c sage leaves
  • 1/2 bunch arugula
  • 1/4c walnuts (or pine nuts)
  • 1/3c parmesan
  • 1 clove garlic
  • Olive oil, salt and pepper

Tenderize chicken, marinate in garlic/olive oil/vinegar mixture for at least a couple hours. Make the pesto by processing sage, arugula, walnuts, parmesan and garlic in a food processor or blender. Add oil until the mixture is smooth. Season with salt and pepper. Grill the chicken. Top baguette with chicken, sage pesto and sliced granny smith apples.

Photo Sep 27, 6 03 23 PM

The best thing about summer: Tomatoes!

Finally! My tomato plants are producing lovely bite-size red ones, and slightly larger yellow sungellas. Mostly, I just throw them straight into salads, but I also like to do this marinade, which gives them kind of a sauce. It can be eaten as is or thrown over lettuce, pasta or other grains, like farro or quinoa. It captures the best of summer!

Marinated tomatoes

  • 2c mixed small or cherry tomatoes, quartered
  • 1/3c olive oil (I used the VOM FASS orange!)
  • 2 cloves garlic, smashed
  • 1/2 cup mixed chopped herbs (Basil, parsley, oregano, thyme, tarragon, dill all work)
  • Zest of one lemon & a generous squeeze of lemon juice
  • 1 cucumber, peeled, seeded and cut into half rounds
  • 1c fresh mozzarella balls (Or feta or skip it)

Photo Jul 22, 9 54 21 AM

And one bonus recipe for those of you looking to use a common CSA vegetable: fennel. Chipotle-marinated pork tenderloin with fennel salad. Served it with dill baby red potatoes and corn on the cob with cayenne/lime juice/feta and of course, butter. The pork was flavorful, but not too spicy, for those of you with Minnesota palates 🙂

Photo Jul 26, 6 28 35 PM (1)