The Hungry Boys

Everything in balance 

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We’re heading into a Minnesota winter, which always makes me want to hunker down…and eat. Combined with the tendency to overindulge at the holidays, and exercise less (no outdoor pool 😔), it’s easy to put on a few pounds.

Instead of trying to “will” my way through it, I’m resolving to take a new approach to embracing and accepting winter. When it comes to health habits, I am working “adventures” into our lives—trying new foods and restaurants, varying my exercises (I did starfishes this week at the gym!). Gotta do something to keep it interesting!

So 2 cool food discoveries this week:

A reminder that food is fun, especially when you slow down to really experience its sensory aspects and keep an open mind. That, and Everything in balance. I’m justifying the coffee with pomegranates and starfishes. 🌟 

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